Salmon, sockeye, canned, total can contents vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salmon, sockeye, canned, total can contents
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Salmon, sockeye, canned, total can contents | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Protein | 20.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Fat | 7.17 g | 3.57 g ★ | Salmon, sockeye, canned, total can contents has 101% more |
| Sodium | 433 mg | 74 mg ★ | Salmon, sockeye, canned, total can contents has 485% more |
| Calcium | 198 mg ★ | 15 mg | Salmon, sockeye, canned, total can contents has 1220% more |
| Iron | 0.57 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Potassium | 329 mg ★ | 256 mg | Salmon, sockeye, canned, total can contents has 29% more |
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