Seeds, sunflower seed butter, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Seeds, sunflower seed butter, without salt is high in protein, fiber, Calcium, and Magnesium.

Nut and Seed Products
617kcal
Calories
17.3g
Protein
23.3g
Carbs
55.2g
Fat
5.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
64%
Iron
4.1%
Magnesium
311%
Phosphorus
666%
Potassium
576%
Sodium
3%
Zinc
4.9%
Copper
1.6%
Manganese
2.1%
Selenium
104.4%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Seeds, sunflower seed butter, without salt

🥦

Diet Strawberry Freeze

VegetarianDairy
426 kcal 1.6g protein
🍗

Tater Fried Chicken

ChickenDairy
307 kcal 9.3g protein
🍗

Marianne'S Lite Italian Chicken

ChickenDairy
625 kcal 28g protein
🥦

Spaghetti Angelica(Main Dish)

VegetarianDairy
616 kcal 23.7g protein
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