Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Selenium.

Snacks

487kcal

Calories

9.1g

Protein

61.1g

Carbs

22.9g

Fat

2.9g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

57%

Iron

1.4%

Magnesium

102%

Phosphorus

272%

Potassium

390%

Sodium

414%

Zinc

1.8%

Copper

0.3%

Manganese

1.2%

Selenium

10%

More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).