Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 487 kcal | 153 kcal ★ | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 218% more |
| Protein | 9.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 61.14 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 0% more |
| Fat | 22.86 g | 5.28 g ★ | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 333% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 0% more |
| Sugar | 33.14 g | 0 g ★ | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 0% more |
| Sodium | 414 mg | 90 mg ★ | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 360% more |
| Calcium | 57 mg ★ | 8 mg | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 613% more |
| Iron | 1.44 mg ★ | 0.45 mg | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 220% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 0% more |
| Potassium | 390 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
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