Split pea soup, canned, reduced sodium, prepared with water or ready-to serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Protein | 3.85 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 11.83 g ★ | 0 g | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 0% more |
| Fat | 0.92 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Fiber | 1.9 g ★ | 0 g | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 0% more |
| Sugar | 5.06 g | 0 g ★ | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 0% more |
| Sodium | 166 mg | 74 mg ★ | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 124% more |
| Calcium | 17 mg ★ | 15 mg | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 13% more |
| Iron | 0.77 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Potassium | 183 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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