Split Pea Soup vs Bananas
Nutrition comparison — average per 100g across all varieties
Split Pea Soup
Calories
71kcal
Protein
3.9g ↑
Fat
0.9g
Carbs
11.8g
Fiber
1.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Split Pea Soup | Bananas | Higher |
|---|---|---|---|
| Calories | 71kcal | 218kcal | Bananas |
| Protein | 3.9g | 2.5g | Split Pea Soup |
| Fat | 0.9g | 1.1g | Bananas |
| Carbs | 11.8g | 55.6g | Bananas |
| Fiber | 1.9g | 6.3g | Bananas |
| Sodium | 166mg | 2mg | Split Pea Soup |
| Calcium | 17mg | 14mg | Split Pea Soup |
| Iron | 0.8mg | 0.7mg | Split Pea Soup |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 183mg | 925mg | Bananas |