Steelhead trout, boiled, canned (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Steelhead trout, boiled, canned (Alaska Native)
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Steelhead trout, boiled, canned (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal | 147 kcal ★ | Steelhead trout, boiled, canned (Alaska Native) has 8% more |
| Protein | 21.11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Fat | 8.26 g | 2.08 g ★ | Steelhead trout, boiled, canned (Alaska Native) has 297% more |
| Sodium | 118 mg | 99 mg ★ | Steelhead trout, boiled, canned (Alaska Native) has 19% more |
| Calcium | 30 mg ★ | 9 mg | Steelhead trout, boiled, canned (Alaska Native) has 233% more |
| Iron | 0.64 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Potassium | 365 mg ★ | 249 mg | Steelhead trout, boiled, canned (Alaska Native) has 47% more |
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