Steelhead trout, dried, flesh (Shoshone Bannock) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Steelhead trout, dried, flesh (Shoshone Bannock)
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Steelhead trout, dried, flesh (Shoshone Bannock) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 382 kcal | 130 kcal ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 194% more |
| Protein | 77.27 g ★ | 2.69 g | Steelhead trout, dried, flesh (Shoshone Bannock) has 2772% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 8.06 g | 0.28 g ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 2779% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 2850 mg | 382 mg ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 646% more |
| Calcium | 85 mg ★ | 10 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 750% more |
| Iron | 2.96 mg ★ | 0.2 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 1380% more |
| Potassium | 1720 mg ★ | 35 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 4814% more |
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