Sweeteners, sugar substitute, granulated, brown vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sweeteners, sugar substitute, granulated, brown
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sweeteners, sugar substitute, granulated, brown | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 347 kcal | 35 kcal ★ | Sweeteners, sugar substitute, granulated, brown has 891% more |
| Protein | 2.06 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
| Carbs | 84.77 g ★ | 7.18 g | Sweeteners, sugar substitute, granulated, brown has 1081% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 4.03 g | 1.39 g ★ | Sweeteners, sugar substitute, granulated, brown has 190% more |
| Sodium | 572 mg | 262 mg ★ | Sweeteners, sugar substitute, granulated, brown has 118% more |
| Calcium | 879 mg ★ | 40 mg | Sweeteners, sugar substitute, granulated, brown has 2098% more |
| Iron | 0.16 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 39 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.