Sweeteners vs Chicken
Nutrition comparison — average per 100g across all varieties
Sweeteners
Calories
355kcal ↑
Protein
0.6g
Fat
0g
Carbs
90.9g ↑
Fiber
0.1g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweeteners | Chicken | Higher |
|---|---|---|---|
| Calories | 355kcal | 219kcal | Sweeteners |
| Protein | 0.6g | 23.2g | Chicken |
| Fat | 0g | 12.9g | Chicken |
| Carbs | 90.9g | 1.4g | Sweeteners |
| Fiber | 0.1g | 0.1g | Equal |
| Sodium | 128mg | 165mg | Chicken |
| Calcium | 118mg | 16mg | Sweeteners |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 23mg | 223mg | Chicken |