Sweeteners vs Egg
Nutrition comparison — average per 100g across all varieties
Sweeteners
Calories
355kcal ↑
Protein
0.6g
Fat
0g
Carbs
90.9g ↑
Fiber
0.1g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweeteners | Egg | Higher |
|---|---|---|---|
| Calories | 355kcal | 263kcal | Sweeteners |
| Protein | 0.6g | 27.3g | Egg |
| Fat | 0g | 15.3g | Egg |
| Carbs | 90.9g | 2.2g | Sweeteners |
| Fiber | 0.1g | 0g | Sweeteners |
| Sodium | 128mg | 624mg | Egg |
| Calcium | 118mg | 94mg | Sweeteners |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 23mg | 321mg | Egg |