Sweeteners vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sweeteners
Calories
355kcal ↑
Protein
0.6g
Fat
0g
Carbs
90.9g ↑
Fiber
0.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweeteners | Beef Ground | Higher |
|---|---|---|---|
| Calories | 355kcal | 221kcal | Sweeteners |
| Protein | 0.6g | 24.6g | Beef Ground |
| Fat | 0g | 12.9g | Beef Ground |
| Carbs | 90.9g | 0g | Sweeteners |
| Fiber | 0.1g | 0g | Sweeteners |
| Sodium | 128mg | 74mg | Sweeteners |
| Calcium | 118mg | 18mg | Sweeteners |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 23mg | 333mg | Beef Ground |