Sweeteners, tabletop, aspartame, EQUAL, packets vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sweeteners, tabletop, aspartame, EQUAL, packets
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sweeteners, tabletop, aspartame, EQUAL, packets | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 365 kcal | 165 kcal ★ | Sweeteners, tabletop, aspartame, EQUAL, packets has 121% more |
| Protein | 2.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 89.08 g ★ | 0 g | Sweeteners, tabletop, aspartame, EQUAL, packets has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sugar | 80.7 g | 0 g ★ | Sweeteners, tabletop, aspartame, EQUAL, packets has 0% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 0.04 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Potassium | 4 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.