Sweeteners vs Broccoli
Nutrition comparison — average per 100g across all varieties
Sweeteners
Calories
355kcal ↑
Protein
0.6g
Fat
0g
Carbs
90.9g ↑
Fiber
0.1g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweeteners | Broccoli | Higher |
|---|---|---|---|
| Calories | 355kcal | 29kcal | Sweeteners |
| Protein | 0.6g | 2.7g | Broccoli |
| Fat | 0g | 0.3g | Broccoli |
| Carbs | 90.9g | 5.5g | Sweeteners |
| Fiber | 0.1g | 2.8g | Broccoli |
| Sodium | 128mg | 73mg | Sweeteners |
| Calcium | 118mg | 53mg | Sweeteners |
| Iron | 0.3mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 23mg | 251mg | Broccoli |