Sweeteners, tabletop, fructose, liquid vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sweeteners, tabletop, fructose, liquid
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sweeteners, tabletop, fructose, liquid | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 279 kcal | 143 kcal ★ | Sweeteners, tabletop, fructose, liquid has 95% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 76.1 g ★ | 0.72 g | Sweeteners, tabletop, fructose, liquid has 10469% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Sweeteners, tabletop, fructose, liquid has 0% more |
| Sugar | 76 g | 0.37 g ★ | Sweeteners, tabletop, fructose, liquid has 20441% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 1 mg | 56 mg ★ | Egg, whole, raw, fresh has 98% more |
| Iron | 0.11 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 94% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.