Sweeteners, tabletop, saccharin (sodium saccharin) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sweeteners, tabletop, saccharin (sodium saccharin)
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Sweeteners, tabletop, saccharin (sodium saccharin) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 360 kcal | 143 kcal ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 152% more |
| Protein | 0.94 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 89.11 g ★ | 0.72 g | Sweeteners, tabletop, saccharin (sodium saccharin) has 12276% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 85.19 g | 0.37 g ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 22924% more |
| Sodium | 428 mg | 142 mg ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 201% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.04 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Potassium | 4 mg | 138 mg ★ | Egg, whole, raw, fresh has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.