Tangerines, (mandarin oranges), canned, juice pack, drained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Tangerines, (mandarin oranges), canned, juice pack, drained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Tangerines, (mandarin oranges), canned, juice pack, drained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Protein | 0.75 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Carbs | 9.41 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Fat | 0.04 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fiber | 1.2 g ★ | 0.4 g | Tangerines, (mandarin oranges), canned, juice pack, drained has 200% more |
| Sugar | 8.25 g | 0.05 g ★ | Tangerines, (mandarin oranges), canned, juice pack, drained has 16400% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 12 mg ★ | 10 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 20% more |
| Iron | 0.27 mg ★ | 0.2 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 35% more |
| Vitamin C | 33.9 mg ★ | 0 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 0% more |
| Potassium | 136 mg ★ | 35 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 289% more |
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