Tangerines, (mandarin oranges), canned, light syrup pack vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tangerines, (mandarin oranges), canned, light syrup pack
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Tangerines, (mandarin oranges), canned, light syrup pack | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 0.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 16.19 g ★ | 0 g | Tangerines, (mandarin oranges), canned, light syrup pack has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.7 g ★ | 0 g | Tangerines, (mandarin oranges), canned, light syrup pack has 0% more |
| Sugar | 15.49 g | 0 g ★ | Tangerines, (mandarin oranges), canned, light syrup pack has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Vitamin C | 19.8 mg ★ | 0 mg | Tangerines, (mandarin oranges), canned, light syrup pack has 0% more |
| Potassium | 78 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.