Tangerines, (mandarin oranges), canned, light syrup pack Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Tangerines, (mandarin oranges), canned, light syrup pack is high in Potassium; a good source of Phosphorus.

Fruits and Fruit Juices
61kcal
Calories
0.5g
Protein
16.2g
Carbs
0.1g
Fat
0.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
0.4%
Magnesium
8%
Phosphorus
10%
Potassium
78%
Sodium
6%
Zinc
0.2%
Copper
0%
Manganese
0%
Selenium
0.4%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Tangerines, (mandarin oranges), canned, light syrup pack

🥗

Festive Fruit Salad

VeganVegetarian
846 kcal 7.8g protein
🥦

Ambrosia Salad

VegetarianDairy
362 kcal 5.8g protein
🥦

Pineapple Cake

Vegetarian
355 kcal 0.8g protein
🥦

Cranberry Souffle

Vegetarian
183 kcal 8.2g protein
🥗

Fruit Salad

VeganVegetarian
225 kcal 1.9g protein
🥦

Orange-Pineapple Salad

VegetarianDairy
197 kcal 4.2g protein
🥗

Lazy Day Salad

VeganVegetarian
110 kcal 0.7g protein
🥗

Working Woman'S Salad

VeganVegetarian
141 kcal 1.2g protein
🥗

Jello Mold

VeganVegetarian
138 kcal 2.2g protein
🥦

Heavenly Hash Salad

Vegetarian
350 kcal 6.1g protein
🥦

Mandarin Orange Cake

Vegetarian
532 kcal 1.2g protein
🍽️

Glazed Lamb Chops

384 kcal 14.7g protein
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