Tangerines, (mandarin oranges), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tangerines, (mandarin oranges), raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Tangerines, (mandarin oranges), raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 0.81 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 13.34 g ★ | 0 g | Tangerines, (mandarin oranges), raw has 0% more |
| Fat | 0.31 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Fiber | 1.8 g ★ | 0 g | Tangerines, (mandarin oranges), raw has 0% more |
| Sugar | 10.58 g | 0 g ★ | Tangerines, (mandarin oranges), raw has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 37 mg ★ | 15 mg | Tangerines, (mandarin oranges), raw has 147% more |
| Iron | 0.15 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Vitamin C | 26.7 mg ★ | 0 mg | Tangerines, (mandarin oranges), raw has 0% more |
| Potassium | 166 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
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