Taro shoots, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Taro shoots, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Taro shoots, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 93% more |
| Protein | 0.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 2.32 g ★ | 0 g | Taro shoots, raw has 0% more |
| Fat | 0.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 12 mg ★ | 8 mg | Taro shoots, raw has 50% more |
| Iron | 0.6 mg ★ | 0.45 mg | Taro shoots, raw has 33% more |
| Vitamin C | 21 mg ★ | 0 mg | Taro shoots, raw has 0% more |
| Potassium | 332 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.