Thuringer, cervelat, summer sausage, beef, pork vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Thuringer, cervelat, summer sausage, beef, pork
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Thuringer, cervelat, summer sausage, beef, pork | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 362 kcal | 147 kcal ★ | Thuringer, cervelat, summer sausage, beef, pork has 146% more |
| Protein | 17.45 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Carbs | 3.33 g ★ | 0 g | Thuringer, cervelat, summer sausage, beef, pork has 0% more |
| Fat | 30.43 g | 2.08 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 1363% more |
| Sugar | 0.85 g | 0 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 0% more |
| Sodium | 1300 mg | 99 mg ★ | Thuringer, cervelat, summer sausage, beef, pork has 1213% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 2.04 mg ★ | 0.71 mg | Thuringer, cervelat, summer sausage, beef, pork has 187% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Thuringer, cervelat, summer sausage, beef, pork has 0% more |
| Potassium | 260 mg ★ | 249 mg | Thuringer, cervelat, summer sausage, beef, pork has 4% more |
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