Tomato sauce, canned, no salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomato sauce, canned, no salt added
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tomato sauce, canned, no salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 84% more |
| Protein | 1.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 5.31 g ★ | 0 g | Tomato sauce, canned, no salt added has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 1.5 g ★ | 0 g | Tomato sauce, canned, no salt added has 0% more |
| Sugar | 3.56 g | 0 g ★ | Tomato sauce, canned, no salt added has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 14 mg ★ | 8 mg | Tomato sauce, canned, no salt added has 75% more |
| Iron | 0.96 mg ★ | 0.45 mg | Tomato sauce, canned, no salt added has 113% more |
| Vitamin C | 7 mg ★ | 0 mg | Tomato sauce, canned, no salt added has 0% more |
| Potassium | 297 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.