Veal, foreshank, osso buco, separable lean only, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, foreshank, osso buco, separable lean only, cooked, braised
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, foreshank, osso buco, separable lean only, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 29.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
| Fat | 4.51 g | 3.57 g ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 26% more |
| Sodium | 90 mg | 74 mg ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 22% more |
| Calcium | 21 mg ★ | 15 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 40% more |
| Iron | 2.06 mg ★ | 1.04 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 98% more |
| Potassium | 205 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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