Veal, loin, chop, separable lean and fat, cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, loin, chop, separable lean and fat, cooked, grilled
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, loin, chop, separable lean and fat, cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 198 kcal | 153 kcal ★ | Veal, loin, chop, separable lean and fat, cooked, grilled has 29% more |
| Protein | 28.04 g ★ | 24.58 g | Veal, loin, chop, separable lean and fat, cooked, grilled has 14% more |
| Carbs | 0.16 g ★ | 0 g | Veal, loin, chop, separable lean and fat, cooked, grilled has 0% more |
| Fat | 9.48 g | 5.28 g ★ | Veal, loin, chop, separable lean and fat, cooked, grilled has 80% more |
| Sodium | 86 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 4% more |
| Calcium | 17 mg ★ | 8 mg | Veal, loin, chop, separable lean and fat, cooked, grilled has 113% more |
| Iron | 0.82 mg ★ | 0.45 mg | Veal, loin, chop, separable lean and fat, cooked, grilled has 82% more |
| Potassium | 229 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
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