Veal, loin, chop, separable lean only, cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, loin, chop, separable lean only, cooked, grilled
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Veal, loin, chop, separable lean only, cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 29.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Carbs | 0.07 g ★ | 0 g | Veal, loin, chop, separable lean only, cooked, grilled has 0% more |
| Fat | 4.44 g | 3.57 g ★ | Veal, loin, chop, separable lean only, cooked, grilled has 24% more |
| Sodium | 85 mg | 74 mg ★ | Veal, loin, chop, separable lean only, cooked, grilled has 15% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Potassium | 239 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
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