Veal, loin, separable lean and fat, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, loin, separable lean and fat, cooked, roasted
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, loin, separable lean and fat, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 217 kcal | 153 kcal ★ | Veal, loin, separable lean and fat, cooked, roasted has 42% more |
| Protein | 24.8 g ★ | 24.58 g | Veal, loin, separable lean and fat, cooked, roasted has 1% more |
| Fat | 12.32 g | 5.28 g ★ | Veal, loin, separable lean and fat, cooked, roasted has 133% more |
| Sodium | 93 mg | 90 mg ★ | Veal, loin, separable lean and fat, cooked, roasted has 3% more |
| Calcium | 19 mg ★ | 8 mg | Veal, loin, separable lean and fat, cooked, roasted has 138% more |
| Iron | 0.87 mg ★ | 0.45 mg | Veal, loin, separable lean and fat, cooked, roasted has 93% more |
| Potassium | 325 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
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