Veal, loin, separable lean and fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, loin, separable lean and fat, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Veal, loin, separable lean and fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 177 kcal | 153 kcal ★ | Veal, loin, separable lean and fat, raw has 16% more |
| Protein | 20.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Carbs | 0.07 g ★ | 0 g | Veal, loin, separable lean and fat, raw has 0% more |
| Fat | 10.07 g | 5.28 g ★ | Veal, loin, separable lean and fat, raw has 91% more |
| Sodium | 98 mg | 90 mg ★ | Veal, loin, separable lean and fat, raw has 9% more |
| Calcium | 14 mg ★ | 8 mg | Veal, loin, separable lean and fat, raw has 75% more |
| Iron | 0.84 mg ★ | 0.45 mg | Veal, loin, separable lean and fat, raw has 87% more |
| Potassium | 241 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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