Veal, loin, separable lean only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, loin, separable lean only, cooked, roasted
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, loin, separable lean only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 175 kcal | 153 kcal ★ | Veal, loin, separable lean only, cooked, roasted has 14% more |
| Protein | 26.32 g ★ | 24.58 g | Veal, loin, separable lean only, cooked, roasted has 7% more |
| Fat | 6.94 g | 5.28 g ★ | Veal, loin, separable lean only, cooked, roasted has 31% more |
| Sodium | 96 mg | 90 mg ★ | Veal, loin, separable lean only, cooked, roasted has 7% more |
| Calcium | 21 mg ★ | 8 mg | Veal, loin, separable lean only, cooked, roasted has 163% more |
| Iron | 0.85 mg ★ | 0.45 mg | Veal, loin, separable lean only, cooked, roasted has 89% more |
| Potassium | 340 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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