Veal, rib, separable lean and fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, rib, separable lean and fat, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Veal, rib, separable lean and fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 162 kcal | 89 kcal ★ | Veal, rib, separable lean and fat, raw has 82% more |
| Protein | 18.86 g ★ | 1.09 g | Veal, rib, separable lean and fat, raw has 1630% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.01 g | 0.33 g ★ | Veal, rib, separable lean and fat, raw has 2630% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 89 mg | 1 mg ★ | Veal, rib, separable lean and fat, raw has 8800% more |
| Calcium | 13 mg ★ | 5 mg | Veal, rib, separable lean and fat, raw has 160% more |
| Iron | 0.86 mg ★ | 0.26 mg | Veal, rib, separable lean and fat, raw has 231% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 290 mg | 358 mg ★ | Bananas, raw has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.