Veal, shoulder, blade chop, separable lean and fat, cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 199 kcal | 153 kcal ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 30% more |
| Protein | 25.72 g ★ | 24.58 g | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 5% more |
| Carbs | 0.15 g ★ | 0 g | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 0% more |
| Fat | 10.57 g | 5.28 g ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 100% more |
| Sodium | 111 mg | 90 mg ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 23% more |
| Calcium | 24 mg ★ | 8 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 200% more |
| Iron | 1.59 mg ★ | 0.45 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 253% more |
| Potassium | 235 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
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