Veal, shoulder, blade chop, separable lean only, cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, shoulder, blade chop, separable lean only, cooked, grilled
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 159 kcal | 153 kcal ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 4% more |
| Protein | 27.33 g ★ | 24.58 g | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 11% more |
| Fat | 5.53 g | 5.28 g ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 5% more |
| Sodium | 113 mg | 90 mg ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 26% more |
| Calcium | 21 mg ★ | 8 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 163% more |
| Iron | 1.65 mg ★ | 0.45 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 267% more |
| Potassium | 245 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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