Vegetable oil-butter spread, reduced calorie vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Vegetable oil-butter spread, reduced calorie
0 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Vegetable oil-butter spread, reduced calorie | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 465 kcal | 246 kcal ★ | Vegetable oil-butter spread, reduced calorie has 89% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fat | 53 g | 15.94 g ★ | Vegetable oil-butter spread, reduced calorie has 232% more |
| Sodium | 581 mg | 83 mg ★ | Vegetable oil-butter spread, reduced calorie has 600% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 0.04 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Potassium | 6 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
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