Vegetable oil-butter spread, reduced calorie vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Vegetable oil-butter spread, reduced calorie
1 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
9 wins
| Nutrient | Vegetable oil-butter spread, reduced calorie | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 130 kcal ★ | Vegetable oil-butter spread, reduced calorie has 258% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 53 g | 0.28 g ★ | Vegetable oil-butter spread, reduced calorie has 18829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 581 mg | 382 mg ★ | Vegetable oil-butter spread, reduced calorie has 52% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.04 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Potassium | 6 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
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