Vegetable oil-butter spread, reduced calorie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Vegetable oil-butter spread, reduced calorie
0 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Vegetable oil-butter spread, reduced calorie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 147 kcal ★ | Vegetable oil-butter spread, reduced calorie has 216% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fat | 53 g | 2.08 g ★ | Vegetable oil-butter spread, reduced calorie has 2448% more |
| Sodium | 581 mg | 99 mg ★ | Vegetable oil-butter spread, reduced calorie has 487% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.04 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Potassium | 6 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
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