Vermicelli, made from soy vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Vermicelli, made from soy
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Vermicelli, made from soy | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 331 kcal | 165 kcal ★ | Vermicelli, made from soy has 101% more |
| Protein | 0.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 82.32 g ★ | 0 g | Vermicelli, made from soy has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 3.9 g ★ | 0 g | Vermicelli, made from soy has 0% more |
| Sugar | 17.44 g | 0 g ★ | Vermicelli, made from soy has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 55 mg ★ | 15 mg | Vermicelli, made from soy has 267% more |
| Iron | 1.81 mg ★ | 1.04 mg | Vermicelli, made from soy has 74% more |
| Potassium | 3 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.