Vermicelli, made from soy Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Vermicelli, made from soy is high in Calcium, Phosphorus, and Selenium; a good source of fiber.

Legumes and Legume Products
331kcal
Calories
0.1g
Protein
82.3g
Carbs
0.1g
Fat
3.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
55%
Iron
1.8%
Magnesium
2%
Phosphorus
20%
Potassium
3%
Sodium
4%
Zinc
4.2%
Copper
1.9%
Selenium
27%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Vermicelli, made from soy

🥗

Cold Spaghetti Salad

VeganVegetarian
205 kcal 0.8g protein
🥩

Cocido Castellano(Castillian Bean Soup; One Pot Meal)

BeefPork
215 kcal 5.2g protein
🥩

Easy Spaghetti Bake

BeefDairy
723 kcal 31.3g protein
🍗

Quick Minestrone

ChickenPorkDairy
1380 kcal 38.5g protein
🐟

Pasta Shrimp Salad

Seafood
1041 kcal 17.9g protein
🥩

Dot'S Spaghetti Casserole

BeefDairy
563 kcal 3.7g protein
🥗

Asparagus And Scallop Stir-Fry

VeganVegetarian
1231 kcal 2.8g protein
🍗

Italian Chicken Stew

ChickenDairy
2161 kcal 75.8g protein
🥦

Vermicelli With Spinach And Pasta Sauce

VegetarianDairy
1232 kcal 8.4g protein
🍗

Turketti(Low-Fat)

ChickenDairy
453 kcal 20.5g protein
🍗

Armenian Pilaf

ChickenDairy
403 kcal 5.1g protein
🥗

Soupe Aux Legumes

VeganVegetarian
518 kcal 1.4g protein
Explore more Legumes and Legume Products nutrition →