Vermicelli, made from soy vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Vermicelli, made from soy
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Vermicelli, made from soy | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 331 kcal | 130 kcal ★ | Vermicelli, made from soy has 155% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 82.32 g ★ | 28.17 g | Vermicelli, made from soy has 192% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 3.9 g ★ | 0.4 g | Vermicelli, made from soy has 875% more |
| Sugar | 17.44 g | 0.05 g ★ | Vermicelli, made from soy has 34780% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 55 mg ★ | 10 mg | Vermicelli, made from soy has 450% more |
| Iron | 1.81 mg ★ | 0.2 mg | Vermicelli, made from soy has 805% more |
| Potassium | 3 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
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