Whipped cream substitute, dietetic, made from powdered mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Whipped cream substitute, dietetic, made from powdered mix
1 wins
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Bananas, raw
10 wins
| Nutrient | Whipped cream substitute, dietetic, made from powdered mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 100 kcal | 89 kcal ★ | Whipped cream substitute, dietetic, made from powdered mix has 12% more |
| Protein | 0.9 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 10.6 g | 22.84 g ★ | Bananas, raw has 54% more |
| Fat | 6 g | 0.33 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 1718% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 10.6 g ★ | 12.23 g | Bananas, raw has 13% more |
| Sodium | 106 mg | 1 mg ★ | Whipped cream substitute, dietetic, made from powdered mix has 10500% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 26 mg | 358 mg ★ | Bananas, raw has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.