Whipped cream substitute, dietetic, made from powdered mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Whipped cream substitute, dietetic, made from powdered mix
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Whipped cream substitute, dietetic, made from powdered mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Protein | 0.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 10.6 g ★ | 0 g | Whipped cream substitute, dietetic, made from powdered mix has 0% more |
| Fat | 6 g | 2.08 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 188% more |
| Sugar | 10.6 g | 0 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 0% more |
| Sodium | 106 mg | 99 mg ★ | Whipped cream substitute, dietetic, made from powdered mix has 7% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.01 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Potassium | 26 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.