Yachtwurst, with pistachio nuts, cooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Yachtwurst, with pistachio nuts, cooked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Yachtwurst, with pistachio nuts, cooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 268 kcal | 114 kcal ★ | Yachtwurst, with pistachio nuts, cooked has 135% more |
| Protein | 14.8 g ★ | 9.02 g | Yachtwurst, with pistachio nuts, cooked has 64% more |
| Carbs | 1.4 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Fat | 22.6 g | 0.38 g ★ | Yachtwurst, with pistachio nuts, cooked has 5847% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 936 mg | 238 mg ★ | Yachtwurst, with pistachio nuts, cooked has 293% more |
| Calcium | 19 mg ★ | 19 mg | Equal |
| Iron | 1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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