1 Dish Meal

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, comforting one-dish meal with tender chicken, creamy soups, and vegetables, perfect for busy weeknights and family dinners.

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Ingredients

  • 2 chicken breasts
  • 1 pkg. wide noodles
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 2 cans peas
  • 2 cans carrots
  • 2 cans corn
  • salt and pepper
  • Italian seasoning

Instructions

  1. Brown the chicken breasts cut into cubes.
  2. Cook the wide noodles and drain.
  3. Drain the cans of peas, carrots, and corn.
  4. Combine the cooked noodles with the soups, vegetables, and a little milk.
  5. Add salt, pepper, and Italian seasoning to taste, then stir to mix.

Tips & Substitutions

For extra flavor, consider using homemade chicken broth instead of milk when mixing with the soups. You can substitute the chicken with canned chicken or shredded rotisserie chicken for a quicker option. If you're looking for a vegetarian version, replace the chicken with sautéed mushrooms and use vegetable broth instead of cream soups. This dish can easily be adapted by adding your favorite vegetables or leftovers.

Serving Suggestions

Serve this dish warm, garnished with fresh parsley for a pop of color. It pairs well with a simple side salad or garlic bread for a complete meal. For a unique twist, try serving it alongside Cajun Fried Chicken Wings for a delightful contrast of flavors. This one-dish meal is perfect for busy weeknights or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a microwave-safe dish and cover; heat in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat in a skillet over medium heat, adding a splash of water or broth to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of 1 Dish Meal contains roughly 761 calories, with 56g protein, 108g carbohydrates, and 30g fat. It is an excellent source of dietary fiber (296% of the Daily Value), protein (111% of the Daily Value), and vitamin A (53% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1016mg per serving (44% of the Daily Value).

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 55.5g 100% DV
Total Fat 30g 38% DV
Carbs 107.8g 39% DV
Fiber 83g 100% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1015.9mg 44% DV
Potassium 722.4mg 15% DV
Cholesterol 134mg 45% DV

Vitamins & Minerals

Vitamin A 473.3mcg 53% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.8mcg 4% DV
Calcium 135mg 10% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of noodles?

Yes, you can substitute wide noodles with any pasta of your choice, such as penne or fusilli. Just adjust the cooking time according to the pasta type. Whole wheat or gluten-free noodles are also great alternatives for a healthier option.

Is it possible to freeze this meal?

Absolutely! This dish freezes well. Just make sure to cool it completely before transferring it to a freezer-safe container. It can be stored for up to 2-3 months. When ready to eat, thaw in the refrigerator overnight and reheat as directed.

What can I add for more flavor?

To enhance flavor, consider adding minced garlic, chopped onions, or even a splash of Worcestershire sauce. Fresh herbs like thyme or rosemary can elevate the dish further. For a spicy kick, add red pepper flakes or a dash of hot sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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