100,000 Frosting

Prep: 15 min Cook: 10 min Cuisine: American

A rich, creamy frosting with vanilla flavor, perfect for cakes and cupcakes. Smooth and sweet, it appeals to those who love classic, indulgent desserts.

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Ingredients

  • 1/4 c. flour
  • 1 c. milk
  • pinch of salt
  • 1 c. white sugar
  • 1 stick soft oleo
  • 1/2 c. Crisco or Spry
  • 1 1/2 tsp. vanilla

Instructions

  1. Put in a pan the flour, milk, and salt.
  2. Cook until thick.
  3. Cool, then beat a little before adding sugar, soft oleo, and Crisco.
  4. Beat sugar, oleo, and Crisco very well until thick; then add vanilla.

Tips & Substitutions

For a smoother frosting, ensure that the flour mixture is completely cooled before adding the fats. If you don't have Crisco, you can substitute it with more soft oleo or butter, but the texture may vary slightly. For a richer flavor, consider adding a bit of cocoa powder for a chocolate version or mix in some crushed nuts for added texture.

Serving Suggestions

This versatile frosting is perfect for cakes, cupcakes, or even cookies. It pairs beautifully with Sour Cream Cookies(Club Member: Laine Shoemake) or can be used to top a layered cake. Consider decorating with sprinkles or chocolate shavings for added flair, or serve alongside fresh fruit for a delightful contrast.

Storage & Reheating

Store leftover frosting in an airtight container in the refrigerator for up to a week. Before using, let it come to room temperature and rebeat it for the best texture. If freezing, place it in a freezer-safe container for up to three months; thaw and rebeat before use.

Nutrition & Diet Analysis (per serving)

Each serving of 100,000 Frosting contains roughly 397 calories, with 3g protein, 60g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.5g 1% DV
Carbs 60g 22% DV
Fiber 0.8g 3% DV
Sugar 38.2g 76% DV

Electrolytes

Sodium 737mg 32% DV
Potassium 123mg 3% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 16.7mg 1% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy alternatives for this frosting?

Yes, you can substitute the milk with almond milk or oat milk for a dairy-free version. For the oleo, look for plant-based butters that perform similarly. Just keep in mind that the flavor and texture might slightly differ.

How do I make this frosting less sweet?

To reduce the sweetness, you can decrease the amount of sugar by up to half while maintaining the same proportions of the other ingredients. Additionally, adding a tablespoon of cocoa powder can help balance the sweetness with a chocolatey flavor.

Can I color this frosting for decoration?

Absolutely! Gel food coloring works best for achieving vibrant colors without altering the consistency of the frosting. Start with a small amount and gradually add more until you reach your desired hue.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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