2 X 5 Soup

Prep: 10 min Cook: 20 min Cuisine: American

A hearty, flavorful soup featuring ground beef, tomatoes, and beans, perfect for quick weeknight dinners or comforting gatherings, offering bold flavors and satisfying texture.

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Ingredients

  • 2 lb. ground beef
  • 2 (15 oz.) cans tomatoes
  • 2 (15 oz.) cans white beans
  • 2 (15 oz.) cans Ro-Tel

Instructions

  1. Brown and drain ground beef in a Dutch oven.
  2. Add canned tomatoes, white beans, and Ro-Tel to the beef.
  3. Heat thoroughly and serve.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 5.3g 7% DV
Carbs 16.7g 6% DV
Fiber 6.4g 23% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 34mg 1% DV
Potassium 501.3mg 11% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 50.5mg 4% DV
Iron 2.5mg 14% DV
Diet fit Low-carb High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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