3-Bean Soup In Crock-Pot

Prep: 10 min Cook: 480 min Serves: 6 Cuisine: American

A hearty and flavorful 3-Bean Soup cooked effortlessly in a crock-pot, combining beans, tender hamburger, and smoky barbecue sauce. Perfect for a comforting family meal or casual gathering, it offers a chili-like taste with minimal prep and rich, satisfying flavors.

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Ingredients

  • 1 can pork and beans
  • 1 can chili beans
  • 1 can white Northern beans
  • 1 lb. hamburger
  • 1 bottle barbecue sauce
  • 1 medium onion

Instructions

  1. Brown the hamburger meat in a skillet and then transfer it to the crock-pot.
  2. Add the pork and beans, chili beans, white Northern beans, chopped onion, and barbecue sauce to the crock-pot.
  3. Stir everything together and cook on low all day.
  4. Taste and adjust seasoning if needed before serving.

Tips & Substitutions

For a flavor boost, consider adding spices such as cumin or smoked paprika to the soup. If you prefer a vegetarian option, you can replace the hamburger with lentils or additional beans. For a sweeter profile, use a barbecue sauce with a hint of honey or apple flavor. Serve with crusty bread for a hearty meal or alongside Finger Rolls for a fun twist.

Serving Suggestions

Serve the soup hot, garnished with chopped green onions or shredded cheese for added flavor. It pairs wonderfully with cornbread or a fresh salad. This dish also complements American recipes like Buffet Baked Beans And Franks, making it a great choice for gatherings or casual dinners.

Storage & Reheating

Store leftover 3-Bean Soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in a pot over medium heat or in the microwave until heated through. If the soup thickens, add a little water or broth to reach desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of 3-Bean Soup In Crock-Pot contains roughly 1139 calories, with 25g protein, 54g carbohydrates, and 92g fat. It is an excellent source of protein (50% of the Daily Value) and iron (24% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1267mg per serving (55% of the Daily Value).

1139 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 91.7g 100% DV
Carbs 54g 20% DV
Fiber 3.5g 13% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 1267.3mg 55% DV
Potassium 559.1mg 12% DV
Cholesterol 123.8mg 41% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 134.7mg 10% DV
Iron 4.4mg 24% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned for this recipe?

Yes, you can use dried beans! Soak them overnight and cook until tender before adding to the crock-pot. This will take longer but can enhance the texture and flavor of your soup.

What can I do if my soup is too thick?

If your soup turns out thicker than desired, simply stir in some water or broth until you reach your preferred consistency. Remember to adjust the seasoning afterward to maintain flavor.

How do I make this soup spicier?

To add some heat, consider incorporating diced jalapeños, crushed red pepper flakes, or a splash of hot sauce. You can also opt for a spicier barbecue sauce to kick up the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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