Fried Ramps

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: American

Fried Ramps offer a delightful combination of tender ramps cooked in savory bacon grease, scrambled with eggs for a hearty breakfast or brunch. The dish highlights the ramps' mild, onion-like flavor, making it perfect for those who enjoy simple, flavorful greens with a touch of indulgence. An easy, versatile recipe suitable for springtime meals.

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Ingredients

  • white ramps
  • bacon grease
  • salt
  • 2 or 3 eggs

Instructions

  1. Pull off the outer skin of the ramps and clean them.
  2. Chop the ramps finely.
  3. Heat bacon grease in an iron skillet and fry the chopped ramps, adding salt to taste.
  4. When the ramps are cooked, break the eggs into the skillet and scramble them with the ramps.
  5. Continue cooking until the eggs are set and the dish is done.

Tips & Substitutions

For the best flavor, use fresh, young ramps. If you can't find ramps, consider substituting with green onions or leeks for a similar taste. Adjust the salt based on your preference and the saltiness of the bacon grease. Don’t overcook the eggs; they should be soft and creamy. This dish can be easily adapted to include other ingredients like cheese or leftover vegetables.

Serving Suggestions

Serve the fried ramps and eggs hot, garnished with fresh herbs like chives or parsley for added flavor. This dish pairs beautifully with toasted bread or a side salad for a light meal. For a heartier option, consider serving it alongside Potato Bacon Chowder to create a comforting brunch spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, stirring occasionally to avoid overcooking the eggs. Avoid microwaving, as it can make the eggs rubbery. This dish is best enjoyed fresh, but reheating can still yield a tasty meal.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Ramps contains roughly 23 calories, with 1g protein, 2g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 1.3g 2% DV
Carbs 2.1g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 3000mg 100% DV
Potassium 23.8mg 1% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 0mg
Calcium 8.2mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of fat instead of bacon grease?

Yes, you can use olive oil or butter as alternatives to bacon grease. While they won't provide the same smoky flavor, they will still allow the ramps to sauté nicely. If you prefer a vegetarian version, opt for vegetable oil or vegan butter.

Are ramps available year-round?

No, ramps are seasonal and typically available in early spring. If you can't find fresh ramps, you might consider using frozen ramps or substituting with scallions or green onions, which are available year-round but will have a milder flavor.

What can I add to this dish for extra flavor?

You can add grated cheese, such as feta or cheddar, during the last few minutes of cooking for a creamy texture. Additionally, incorporating spices like black pepper or red pepper flakes can enhance the dish's flavor. For a twist, try adding a splash of hot sauce before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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