4-4-4-1 Sweet And Sour Spareribs

Cook: 30 min Cuisine: Chinese

Sweet and tangy spareribs with a rich soy-vinegar sauce, perfect for family dinners or casual gatherings, offering bold flavors and tender meat in every bite.

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Ingredients

  • 1 1/2 lb. spareribs
  • 4 Tbsp. soy sauce
  • 4 Tbsp. vinegar

Instructions

  1. Combine all ingredients in a saucepan; cook over high heat for 15 minutes, stirring frequently.
  2. Reduce to medium heat; cook until the sauce is almost dry and the meat is tender.
  3. Remove excess oil before serving.
  4. Adjust the sauce according to your personal taste.

Tips & Substitutions

For enhanced flavor, marinate the spareribs in the soy sauce and vinegar mixture for a few hours or overnight. You can substitute the soy sauce with tamari for a gluten-free option. If you want a sweeter taste, consider adding a tablespoon of brown sugar or honey. Adjust the vinegar to your preference, and feel free to add garlic or ginger for extra depth. This dish pairs wonderfully with Asian-inspired sides like Stir-Fry Cabbage And String Beans.

Serving Suggestions

Serve these sweet and sour spareribs alongside steamed rice or noodles to soak up the flavorful sauce. Consider adding a side of stir-fried vegetables or a fresh salad to balance the richness of the dish. For a complete meal, pair it with other Asian recipes or a light soup. Garnish with chopped green onions or sesame seeds for added texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the spareribs in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover with a lid to retain moisture, heating until warmed through. Alternatively, you can reheat in the oven at 350°F until hot.

Nutrition & Diet Analysis (per serving)

Each serving of 4-4-4-1 Sweet And Sour Spareribs contains roughly 375 calories, with 32g protein, 2g carbohydrates, and 25g fat. It is an excellent source of protein (64% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1214mg per serving (53% of the Daily Value).

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 25.2g 32% DV
Carbs 2.1g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 1213.9mg 53% DV
Potassium 622.9mg 13% DV
Cholesterol 117.4mg 39% DV

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 0.5mg 1% DV
Vitamin D 1.2mcg 6% DV
Calcium 22.6mg 2% DV
Iron 1.6mg 9% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute spareribs with pork shoulder or chicken thighs for a different take on this dish. Just adjust the cooking times accordingly, as different meats may require varying cooking durations to become tender.

What if I don't have vinegar on hand?

If you’re out of vinegar, you can use lemon juice or lime juice as a substitute, which will provide the necessary acidity. Alternatively, rice vinegar or apple cider vinegar can also work well in this recipe.

Can I make this recipe in advance?

Absolutely! You can prepare the spareribs and sauce ahead of time and store them separately in the refrigerator. When ready to serve, simply reheat the spareribs in the sauce to infuse the flavors before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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