Teriyaki Strips
Tender strips marinated in a savory, sweet teriyaki sauce with a hint of garlic and salt, perfect for grilling and entertaining with bold, Asian-inspired flavors.
Ingredients
Instructions
- Mix vinegar, oil, brown sugar, soy sauce, garlic, salt, and pepper in a bowl.
- Place meat strips on skewers and marinate in the sauce for 24 to 48 hours, turning every 6 to 8 hours.
- Barbecue the meat until done.
Tips & Substitutions
For optimal flavor, marinate the meat strips for the full 48 hours. If you're short on time, even a 4-hour marination can work, but the longer, the better. You can substitute the brown sugar with honey or maple syrup for a different sweetness profile. If you prefer a gluten-free option, use tamari instead of soy sauce.
Serving Suggestions
Serve your teriyaki strips over a bed of steamed rice or alongside stir-fried vegetables to create a complete meal. They also pair wonderfully with a fresh salad, such as an Oriental Steak Salad, for a lighter option. Consider adding sesame seeds or green onions on top for added flavor and presentation.
Storage & Reheating
Store any leftover teriyaki strips in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through, or microwave in short intervals until hot. Avoid overcooking to keep the meat tender.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Strips contains roughly 247 calories, with 1g protein, 16g carbohydrates, and 20g fat. Note that it is relatively high in sodium, at 2524mg per serving (110% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for this recipe?
Absolutely! While beef is traditional, you can use chicken, pork, or even firm tofu for a vegetarian version. Just adjust the marination time based on the meat's thickness and type. Chicken typically needs about 12-24 hours of marination, while pork can be similar to beef.
What can I serve with teriyaki strips?
Teriyaki strips are versatile and can be served with a variety of sides. They pair beautifully with steamed rice, sautéed vegetables, or even a fresh salad. For a complete meal, consider serving them with Easy Beef Stir-Fry or stir-fried cabbage and string beans for a colorful plate.
Can I make this recipe in advance?
Yes, you can prepare the marinade and marinate the meat up to 48 hours in advance. Just store the marinated meat in the refrigerator until you're ready to cook. This is a great option for meal prep, allowing you to have a quick and delicious dish ready to barbecue any day of the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).