Beef And Peas

Name: Beef And Peas
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 1/2 lb. ground round; 1 tsp. soy sauce; 2 tsp. cornstarch; 1/2 tsp. sugar; 1/2 pkg. frozen peas; hot rice

Vegan Vegetarian

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: Chinese

A quick and flavorful stir-fry featuring ground beef and peas, seasoned with soy sauce and cornstarch, perfect for a satisfying weeknight meal served over hot rice.

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Ingredients

1/2 lb. ground round ⓘ
1 tsp. soy sauce ⓘ
2 tsp. cornstarch ⓘ
1/2 tsp. sugar ⓘ
1/2 pkg. frozen peas ⓘ
hot rice ⓘ

Instructions

Mix cornstarch with a little water and sugar.
Brown the ground beef in a skillet.
Add frozen peas to the skillet and cook until heated through.
Serve the beef and peas over hot rice.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 3g 4% DV

Carbs 54.3g 20% DV

Fiber 3.2g 11% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 1721.3mg 75% DV

Potassium 320.8mg 7% DV

Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV

Vitamin C 19.1mg 21% DV

Calcium 25.5mg 2% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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