4 Can Soup

Prep: 10 min Cuisine: American

A hearty, comforting soup combining ground beef with flavorful canned vegetables, perfect for quick family dinners or casual gatherings, offering savory flavors and easy preparation.

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Ingredients

  • 1 lb. ground beef
  • 1 can minestrone
  • 1 (15 oz.) can Veg-All
  • 1 (15 oz.) can Ranch Style beans

Instructions

  1. Brown ground beef in a skillet; drain grease.
  2. Add all canned goods (liquid and all).
  3. Heat and serve, stirring occasionally.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 5g 6% DV
Carbs 6.2g 2% DV
Fiber 1.8g 7% DV
Sugar 0g

Electrolytes

Sodium 77.5mg 3% DV
Potassium 200.5mg 4% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin D 0mcg
Calcium 11.5mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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